A gentle warm up of all the major muscle groups, series of slow yoga based stretches, some balance practice ending with meditation lying down to peaceful music.
Classes run on Mondays from 9am - 10.30am
Single Online Class
4 Class Pass
10 Class Pass
Valid for 5 weeks after purchase
(£9 per class)
Valid for 6 weeks after Purchase
(£7.50 per class)
As many classes as you would like to do in a month (max. 16)
*Concessionary rate of £5 per class is available if in hardship or unemployed. Please contact me to enquire.