A gentle warm up of all the major muscle groups, series of slow yoga based stretches, some balance practice ending with meditation lying down to peaceful music.
Classes run on Mondays from 11am - 12:30pm
Single Online Class
4 Classes in 4 weeks
Unlimited Classes in 4 weeks
(£8 per class)
(£5 per class if you did 3 a week)
(£7.50 per class if you did 2 a week)
*Concessionary rate of £5 per class is available if in hardship or unemployed. Please contact me to enquire.