Counsellor and Wellness Coach
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I offer counselling sessions face to face, via Zoom or on the telephone.
My journey to healing and wellness started many years ago when, as a lifetime sufferer of anxiety and panic attacks, I started on a quest to find out why.
Certification & Experience
Diploma in Integrative Counselling
Accredited member of National Counselling Society
Qualified teacher of Mindful Movement
BPS approved Certificate in Clinical Supervision
I have extensive experience working with adults at ‘Mind’ and as a schools counsellor and a bereavement counsellor with a local hospice.
As well as talking therapy, I use creative therapy which helps to explore the unconscious where ‘there are no words’ and many have received lightbulb moments using this wonderful way of working. I use sand play, work with miniatures, relationship cards and artwork.
I specialise in helping people who have experienced trauma with an emphasis on working with the body where our emotions are stored. Mindfulness meditation and exploring spirituality are an important aspect to my work.”